Calmly name what you feel differently than at the start — safely, no fights, no percentages.
A first name or nickname is enough — don't enter other people's data.
Level of sharing emotions and personal thoughts.
How much safety and trust I feel between us.
How seen and appreciated I feel.
How fairly we share care and the running of the home.
How easily we can say even the hard things to each other.
How well we get close again after a disagreement.
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Thank you! 💜
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